Meet Sarah

 

 Yoga and Pilates near Ashby de la zouch

 
 

Yoga and Pilates Classes in Donisthorpe

About:

Yoga and Pilates Classes in Donisthorpe, Moira & Nearby Areas

Welcome to Yoga La Zouch – a friendly, down-to-earth yoga and Pilates business based in Donisthorpe, Moira, and nearby villages in North West Leicestershire.

I’m a secondary school French and Spanish teacher who followed my passion for yoga, wellbeing, and mindful movement. I began my yoga journey as a way to manage stress, slow down, and reconnect with myself – and it changed my life. I wanted to share that calm, that strength, and that sense of ease with others.

After qualifying as a Strala Yoga teacher, and later as a Pilates and Chair Yoga instructor, I began teaching small local classes – and Yoga La Zouch was born. Since then, I’ve created a welcoming space for people to move, breathe, and feel better in their bodies, no matter their experience, age, or ability.

I now run weekly yoga and Pilates classes in Donisthorpe, Moira, Ashby De La Zouch and surrounding villages across North West Leicestershire. My sessions are perfect for beginners and those returning to movement after a break, as well as anyone looking to strengthen their body and calm their mind in a relaxed, supportive environment.

At Yoga La Zouch, I teach:

  • Strala Yoga – flowing, intuitive movement

  • Yin Yoga – slow, restful and deeply calming

  • Yogalates – a fusion of yoga and Pilates for strength and stretch

  • Chair Yoga – gentle movement with support, ideal for those with limited mobility

  • Pilates – for core strength, posture, and mobility

  • Coming Autumn 2025 – Antenatal and Prenatal Pilates

My classes focus on how you feel, not how you look. There’s no pressure to perform or achieve the “perfect” pose – just a warm space to move in a way that suits you. I also run seasonal workshops, special events, and classes designed for all ages and abilities, including beginners and over-50s.

Yoga La Zouch continues to grow, but my aim remains the same: to help people feel stronger, calmer, and more connected – inside and out.

Come as you are. You’re always welcome here.

➡️ Check out my class timetable today to find a session that suits you